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Mindful Flow at Hilton

1 h
10 British pounds
Eforea Spa Hilton

Service Description

Mindful flow is a calming, stress-relieving class that helps stretch and strengthen the body. The emphasis is on building awareness of the breath and the body. Postures or asanas are practiced at a slower pace with attention to alignment and detail. Join us every Friday for the perfect way to start your weekend.


Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged. Many thanks.


Contact Details

07480736824

joyyoga.wellness@gmail.com

Office 71A Paisley Road, Bournemouth, UK


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