Joy Wellness Recipe - Healthy Raw Brownie
Let's try to make this guilt free delicious desert!
Base ingredients:
Oats ( or muesli ) * 2 cups
Walnuts pieces * 1/2 cup
Big medjool dates * 2 ½ cups
Cocoa powder * 6 tbsp
Maple syrup * 2 tsp
Vanilla extract * 1 1/2 tsp
Sea salt * 1/8 tsp
Coconut oil * 2 tsp
Blend them all up in a blender and shape it into a square flat base in a pan. And place it into fridge to cool for 15 mins.
Top ingredients:
2 ripe big bananas
Big medjool dates * 2 ½ cups5-8 pieces
Cocoa powder * 1/2 cup
Sea salt * 1/8 tsp
Cashnuts * 1/2 cup
Vanilla extract * 1 1/2 tsp
Maple syrup * 1/2 cup
Coconut oil * 2 tsp
Blend them up in a blender, and pour it on the top of the brownie base. And place it into freezer for 20 mins. And it's ready to eat!
Voila! Enjoy! 🍃
